Workouts That Work!
THE BENEFITS OF EXERCISE

It is well documented that for every minute that you exercise, you add one minute to your life.
This enables you at 85 years old to spend an additional 5 months in a nursing home at $5000 per month.

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My grandmother started walking five miles a day when she was 60.
Now she's 97 years old and we don't know where the hell she is.

Old lady with a cane
The main reason I took up exercising is so that I could hear heavy breathing again.
Walking Girl
I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to show up.
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I have to exercise early in the morning before my brain figures out what I'm doing.
Funky Chicken
I like long walks, especially when they are taken by people who annoy me.
Walking Guy
I have flabby thighs, but fortunately my stomach covers them.
Shinin' Moon
The advantage of exercising every day is that you die healthier.
Dancing SkeletonsDancing SkeletonsDancing SkeletonsDancing Skeletons
If you are going to try cross-country skiing, start with a small country.
Walking Bear
And last but not least:
The bad thing about exercise is that it makes the ice jump right out of my glass.

Stars
You could run this over to your friends but why not just e-mail it to them!


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