By Patrick Flaven
Super Sets

By Dan Bialik
Building Muscle

By Chris Chapan, Some articles regarding children and fitness.
Fit 4 Fun Challenge
Animal Parade
Healthy Games For Life
Ball Skills

By Joseph Przytula Jr. MA ATC CSCS
Elizabeth High School Baseball Weight Training

These articles have been submitted to me by various people, and I have posted them for your enjoyment. If you would like me to post an article you have written, please e-mail it to me.

(note; I will only post informative, educational, or opinion related articles. Please do not waste your time and mine by sending me what amounts to advertisements for growth hormones, testosterone boosters, erectile dysfuntion treatments or anything like that).

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Workouts That

September 11, 2001